Grapes and String Cheese

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Ingredients

  • 6 cups red or green grapes
  • 3/4 cup PLANTERS Dry Roasted Peanuts

Instructions

  1. Serve each person 1-1/2 cup grapes and 3 Tbsp.
  2. peanuts as a quick and tasty snack.

Nutrition & Diet Analysis (per serving)

87 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 5.5g 7% DV
Carbs 7.1g 3% DV
Fiber 2.9g 10% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 248.8mg 11% DV
Potassium 110.5mg 2% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 2.7mg 3% DV
Calcium 24.3mg 2% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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