Green String Bean Bake

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Ingredients

  • 1 can mushroom soup
  • 3 c. string beans
  • 1 (3 1/2 oz.) can French fried onion rings
  • 1/2 c. milk

Instructions

  1. In 1 1/2-quart casserole, blend soup, milk and dash of black pepper.
  2. Stir in beans and 1/2 can onion rings.
  3. Bake at 350° for 25 minutes.
  4. Stir.
  5. Top with remaining onion rings.
  6. Bake 5 minutes longer.
  7. Makes about 4 cups.

Nutrition & Diet Analysis (per serving)

180 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 6.6g 9% DV
Carbs 27.1g 10% DV
Fiber 0.7g 2% DV
Sugar 12.8g 26% DV

Electrolytes

Sodium 268.8mg 12% DV
Potassium 110mg 2% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 4.7mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 110.8mg 9% DV
Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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