Green Surprise

Name: Green Surprise
Yield: 4 servings
Ingredients: 1 pt. (8 oz.) sour cream; 1 small can pineapple, crushed; 1 box pistachio instant pudding; 3 1/2 oz. coconut

Vegetarian Dairy

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Ingredients

1 pt. (8 oz.) sour cream ⓘ
1 small can pineapple, crushed
1 box pistachio instant pudding ⓘ
3 1/2 oz. coconut ⓘ

Instructions

This is a one bowl recipe.
Mix all items together and chill.

Nutrition & Diet Analysis (per serving)

128 kcal 6% DV

Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV

Total Fat 8.4g 11% DV

Carbs 13.1g 5% DV

Fiber 2.5g 9% DV

Sugar 1.7g 3% DV

Electrolytes

Sodium 40.5mg 2% DV

Potassium 146.8mg 3% DV

Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 18.5mcg 2% DV

Vitamin C 2.7mg 3% DV

Calcium 38.3mg 3% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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