Grilled Barbecue Fish

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Ingredients

  • fish fillets
  • chopped onions
  • seasoned salt
  • lemon pepper
  • barbecue sauce

Instructions

  1. Put fish fillets in aluminum pan.
  2. Top with rest of ingredients.
  3. Grill until done (fish is flaky).
  4. (We use on gas grill.)

Nutrition & Diet Analysis (per serving)

135 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 4.9g 6% DV
Carbs 13.5g 5% DV
Fiber 0.9g 3% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 10238.5mg 100% DV
Potassium 109mg 2% DV
Cholesterol 20.8mg 7% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 0.5mg 1% DV
Vitamin D 0.1mcg
Calcium 24.8mg 2% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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