Grilled Bourbon Salmon

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Ingredients

  • 1/4 cup pineapple juice
  • 2 tablespoons soy sauce
  • 2 tablespoons brown sugar
  • 1 teaspoon Bourbon
  • 1/4 teaspoon fresh cracked pepper
  • 1/8 teaspoon garlic powder
  • 1/2 cup vegetable oil
  • 1 lb salmon fillet

Instructions

  1. Combine juice, soy, brown sugar, bourbon, pepper, garlic powder and oil in a bowl.
  2. Remove all skin from the salmon.
  3. Place the salmon in a glass dish side by side. Pour some of the marinade over (reserve some for basting while grilling). Refrigerate for at least 1 hour a few hours will be even better.
  4. Drain and grill over med.-high about 5-7 minutes per side or until fish flakes-basting with the reserved marinade.

Nutrition & Diet Analysis (per serving)

326 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 17.6g 23% DV
Carbs 40g 15% DV
Fiber 0.8g 3% DV
Sugar 28g 56% DV

Electrolytes

Sodium 1994mg 87% DV
Potassium 205.3mg 4% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 208mcg 23% DV
Vitamin C 7.9mg 9% DV
Vitamin D 0.1mcg
Calcium 36.8mg 3% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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