Grilled Broccoli

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Ingredients

  • 1 head broccoli
  • 3 -4 tablespoons olive oil
  • 1 -2 tablespoon kosher salt

Instructions

  1. Cut up broccoli into spearlike pieces (approximately 2 inches each).
  2. Place in a pyrex dish (or other high temperature proof dish).
  3. Coat broccoli pieces with olive oil.
  4. Sprinkle with salt and sugar.
  5. Cover dish with foil.
  6. Place dish on Medium to Low heat on grill.
  7. Heat for approximately 15 minutes.

Nutrition & Diet Analysis (per serving)

29 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.3g
Carbs 6.9g 2% DV
Fiber 1.7g 6% DV
Sugar 0.2g

Electrolytes

Sodium 9693.5mg 100% DV
Potassium 129mg 3% DV

Vitamins & Minerals

Vitamin A 20.5mcg 2% DV
Vitamin C 16.1mg 18% DV
Calcium 37mg 3% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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