Grilled Ham & Pineapple Kabobs

Name: Grilled Ham & Pineapple Kabobs
Yield: 4 servings
Ingredients: 2 pineapple (cut in cubes); 1 big ham (cut in cubes); 1/2 cup brown sugar

Pork

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Ingredients

2 pineapple (cut in cubes) ⓘ
1 big ham (cut in cubes) ⓘ
1/2 cup brown sugar ⓘ

Instructions

Place ham and pineapple on skewers. (I did 3 ham and 2 pineapple per skewer.).
Mix together crushed pineapple and brown sugar. If to chunky place in blender until smooth.
Make sure your grill is nice and hot. Baste kabobs with pineapple and brown sugar mix.
Grill until heated and has nice grill marks. Enjoy!

Nutrition & Diet Analysis (per serving)

176 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV

Total Fat 4.7g 6% DV

Carbs 30.9g 11% DV

Fiber 0.2g 1% DV

Sugar 24.3g 49% DV

Electrolytes

Sodium 257.3mg 11% DV

Potassium 132.3mg 3% DV

Cholesterol 14.5mg 5% DV

Vitamins & Minerals

Vitamin A 0.3mcg

Vitamin C 1.8mg 2% DV

Vitamin D 0.3mcg 1% DV

Calcium 38.8mg 3% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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