Ham Broccoli Soup

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Ingredients

  • 1 pkg. broccoli, cooked
  • 2 cans cream of broccoli soup
  • 2 cans ham or 2 c. cooked ham
  • 2 cans cream of potato soup
  • 1 can milk

Instructions

  1. Mix together.
  2. Bring to a light boil.
  3. Cook on low for about 10 minutes.
  4. Good with cornbread.

Nutrition & Diet Analysis (per serving)

177 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 7.8g 10% DV
Carbs 21.1g 8% DV
Fiber 0.8g 3% DV
Sugar 11.7g 23% DV

Electrolytes

Sodium 391mg 17% DV
Potassium 216.3mg 5% DV
Cholesterol 16.5mg 6% DV

Vitamins & Minerals

Vitamin A 74.8mcg 8% DV
Vitamin C 10.9mg 12% DV
Vitamin D 0.7mcg 4% DV
Calcium 144mg 11% DV
Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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