Ham & Cheese Roll-Ups

Name: Ham & Cheese Roll-Ups
Yield: 4 servings
Ingredients: 3 slices ham; 2 slices american cheese

Pork Dairy

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Ingredients

3 slices ham ⓘ
2 slices american cheese ⓘ

Instructions

Roll cheese & ham together into shape of log.
Serve with pickles.
Enjoy.

Nutrition & Diet Analysis (per serving)

105 kcal 5% DV

Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV

Total Fat 6.4g 8% DV

Carbs 1.9g 1% DV

Fiber 0g

Sugar 0.2g

Electrolytes

Sodium 697.3mg 30% DV

Potassium 118.5mg 3% DV

Cholesterol 23.3mg 8% DV

Vitamins & Minerals

Vitamin A 14.3mcg 2% DV

Vitamin D 0.3mcg 2% DV

Calcium 185.5mg 14% DV

Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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