Ham Jam Sandwich

Name: Ham Jam Sandwich
Yield: 4 servings
Ingredients: 2 slices bread; 1 tablespoon raspberry jam; 4 slices ham; 1 slice provolone cheese

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Ingredients

Spread jam on one slice of bread. Layer ham and top with cheese slice. Top with second slice of bread.

285 kcal 14% DV

Protein Fat Carbs

Protein 11.6g 23% DV

Total Fat 14.3g 18% DV

Carbs 28.5g 10% DV

Fiber 0.6g 2% DV

Sugar 9.7g 19% DV

Sodium 509.8mg 22% DV

Potassium 436mg 9% DV

Cholesterol 42.5mg 14% DV

Vitamin A 85.5mcg 10% DV

Vitamin C 10mg 11% DV

Vitamin D 0.4mcg 2% DV

Calcium 233mg 18% DV

Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).