Harvard Beets(5 Servings)

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Ingredients

  • 2 Tbsp. butter or margarine
  • 1 Tbsp. cornstarch
  • 1/3 c. sugar
  • 1/2 tsp. salt
  • 1/4 c. vinegar
  • 1 Tbsp. tarragon vinegar (optional)

Instructions

  1. Melt butter or margarine in top of double boiler over low heat. Remove top of double boiler from heat.
  2. Add cornstarch, sugar and salt; stir until smooth.
  3. Add vinegar and tarragon vinegar slowly; stir to make a smooth paste.
  4. Return to heat and cook, stirring constantly, until mixture boils.
  5. Add sliced, cooked beets.
  6. Cover and place over simmering water in bottom of double boiler and heat for about 15 minutes.

Nutrition & Diet Analysis (per serving)

366 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 25.1g 32% DV
Carbs 33g 12% DV
Fiber 1.3g 5% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 9699.8mg 100% DV
Potassium 92.5mg 2% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 19.3mg 1% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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