Hash Browns(Fat-Free)
Crispy, golden hash browns made without fat, these are perfect for a quick breakfast or brunch. The simple preparation highlights the natural flavor of potatoes, seasoned with salt and onion salt. Ideal for those seeking a light, crispy side dish or vegetarian option that’s easy to prepare.
Ingredients
Instructions
- Preheat oven to 500°F and move rack to the lowest position.
- Coarsely grate the potatoes.
- Rinse the grated potatoes in a colander with cold water until the water runs clear.
- Blot dry the grated potatoes with a towel.
- Spread the grated potatoes in a single layer on a cookie sheet sprayed with nonstick cooking spray.
- Bake for approximately 15 minutes until golden and crispy.
Tips & Substitutions
For extra flavor, consider adding minced garlic or fresh herbs like rosemary or thyme to the grated potatoes before baking. If you prefer a more robust taste, try substituting some of the potatoes with sweet potatoes. Ensure the grated potatoes are thoroughly dried to achieve maximum crispiness. Using a rimmed baking sheet can help prevent any spillage while baking.
Serving Suggestions
These hash browns make a fantastic base for a breakfast bowl topped with avocado and poached eggs. They also pair beautifully with Special Pot Roast for a hearty dinner. Serve alongside fresh fruit or a side salad for a balanced meal. Consider adding some salsa or hot sauce for a spicy kick.
Storage & Reheating
Store any leftover hash browns in an airtight container in the refrigerator for up to 3 days. To reheat, spread them in a single layer on a baking sheet and bake at 375°F for about 10 minutes or until heated through and crispy again. Avoid microwaving, as it can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Hash Browns(Fat-Free) contains roughly 731 calories, with 11g protein, 102g carbohydrates, and 31g fat. It is an excellent source of potassium (56% of the Daily Value), vitamin C (43% of the Daily Value), and dietary fiber (33% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 496mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these hash browns ahead of time?
Yes, you can prepare the grated potatoes and store them in cold water in the refrigerator for a few hours before baking. Just make sure to drain and dry them thoroughly before proceeding with the recipe to maintain crispiness.
What type of potatoes work best for hash browns?
Russet potatoes are ideal due to their high starch content, which yields a crispy texture. Yukon Golds can also work, providing a creamier texture, but may not get as crispy as Russets.
Can I add other ingredients to the hash browns?
Absolutely! You can mix in finely chopped onions, bell peppers, or even some shredded cheese before baking. Just ensure that any added ingredients are finely chopped to maintain even cooking and crispiness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).