Haupia

Prep: 10 min Cook: 20 min Serves: 8 Cuisine: Hawaiian

Haupia is a classic Hawaiian dessert made from rich coconut milk, offering a creamy, smooth texture and a subtly sweet flavor. This delightful treat is perfect for those who appreciate tropical tastes and is great for gatherings or as a refreshing end to any meal.

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Ingredients

  • 3 cans coconut milk
  • 1/3 cup sugar
  • 1/2 cup cornstarch
  • dash of salt

Instructions

  1. Cook over medium heat until thickened.
  2. Pour into a greased 9-inch pan.

Nutrition & Diet Analysis (per serving)

176 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 6g 8% DV
Carbs 30.1g 11% DV
Fiber 1.9g 7% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 9697.8mg 100% DV
Potassium 130.3mg 3% DV

Vitamins & Minerals

Vitamin C 9.8mg 11% DV
Calcium 16.5mg 1% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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