Healthy Lemon Mousse
Ingredients
Instructions
- Using a small blender or a pestle and mortar, grind low-GI sugar into a fine powder.
- Combine 2tbsp of boiling water and gelatine in a small jug and stir until dissolved. Set aside.
- Using an electric mixer, beat egg whites until soft peaks form. Gradually add ground sugar, beating until thick and glossy.
- Combine yoghurt, lemon zest and juice in a bowl.
- Whisk in gelatine mixture, then fold in egg white mixture until combined. Spoon into 6 dishes, then cover and refrigerate for 2-3 hours until set.
- Decorate mousse with extra zest and serve with raspberries (if using). SERVES 6
Nutrition & Diet Analysis (per serving)
144
kcal
7% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).