Heartwarming Cider

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Ingredients

  • 1 gal. apple cider
  • 1/3 cup sorghum syrup
  • 3/4 cup fresh lemon juice
  • 4 (3-inch) cinnamon sticks
  • 1 1/2 teaspoons ground allspice
  • 1 teaspoon ground ginger
  • 1/2 teaspoon ground nutmeg

Instructions

  1. Bring apple cider, sorghum syrup, fresh lemon juice, cinnamon sticks, ground allspice, ground ginger, and ground nutmeg to a boil in a Dutch oven over high heat; reduce heat to medium, and simmer, stirring occasionally, 15 minutes. Remove cinnamon sticks. Serve hot.

Nutrition & Diet Analysis (per serving)

359 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 12.3g 16% DV
Carbs 68.3g 25% DV
Fiber 14.1g 50% DV
Sugar 20.7g 41% DV

Electrolytes

Sodium 39.3mg 2% DV
Potassium 956.5mg 20% DV

Vitamins & Minerals

Vitamin A 8.5mcg 1% DV
Vitamin C 10.7mg 12% DV
Calcium 279.3mg 21% DV
Iron 8.4mg 47% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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