Heavenly Cabbage

Name: Heavenly Cabbage
Yield: 4 servings
Ingredients: 1 medium head cabbage; 1 Vidalia onion, sliced; 1 grated carrot; 1 tsp. onion powder; 1 tsp. garlic powder; 1/2 Tbsp. bacon grease; 1 Tbsp. mild mustard; 1/2 c. water

Pork

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Ingredients

1 medium head cabbage ⓘ
1 Vidalia onion, sliced ⓘ
1 grated carrot ⓘ
1 tsp. onion powder
1 tsp. garlic powder
1/2 Tbsp. bacon grease
1 Tbsp. mild mustard ⓘ
1/2 c. water ⓘ

Instructions

Chop cabbage in squares.
Heat bacon grease on low heat.
Add onion.
Heat until translucent.
Add cabbage, mustard, onion and garlic powder.
Mix well.
Add water and grated carrot.
Cook in a large pot until cabbage is tender, approximately medium-high for 20 to 25 minutes.
Salt and pepper to taste.

Nutrition & Diet Analysis (per serving)

478 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV

Total Fat 25.7g 33% DV

Carbs 57.9g 21% DV

Fiber 12g 43% DV

Sugar 12g 24% DV

Electrolytes

Sodium 140mg 6% DV

Potassium 1179.5mg 25% DV

Cholesterol 23.8mg 8% DV

Vitamins & Minerals

Vitamin A 855.8mcg 95% DV

Vitamin C 9.8mg 11% DV

Vitamin D 0.6mcg 3% DV

Calcium 171.3mg 13% DV

Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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