Herb Wine Marinade

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Ingredients

  • 1 cup kraft barbecue sauce
  • 2 tablespoons dry red wine
  • 1 garlic clove, minced
  • 12 teaspoon dried basil leaves, crushed
  • 12 teaspoon dried oregano leaves, crushed

Instructions

  1. Combine ingredients mix well.
  2. Pour over beef, chicken or seafood.
  3. Cover put in fridge several hours or overnight.
  4. Drain and reserve sauce.
  5. Cook meat brushing frequently with sauce.

Nutrition & Diet Analysis (per serving)

223 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 6.5g 8% DV
Carbs 33.7g 12% DV
Fiber 12g 43% DV
Sugar 6g 12% DV

Electrolytes

Sodium 310.8mg 14% DV
Potassium 522.5mg 11% DV
Cholesterol 8.8mg 3% DV

Vitamins & Minerals

Vitamin A 93.8mcg 10% DV
Vitamin C 5.2mg 6% DV
Vitamin D 0.1mcg 1% DV
Calcium 463.3mg 36% DV
Iron 11.2mg 62% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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