Hibiscus Mint Tea
Ingredients
- 4 hibiscus tea bags (found in health food and some specialty stores) or 4 -6 tablespoons loose edible fresh hibiscus flowers (found in health food and some specialty stores) ⓘ
- 4 -6 sprigs washed bruised fresh mint leaves or 4 mint-flavored herbal tea bags
- 1 gallon water
Instructions
- Place teabags or loose tea and mint in the water in a sun tea jar. Let steep in the sun (or refrigerator) for several hours until the tea is a clear ruby color.
- If you have used the hibiscus buds and fresh mint, strain before storage and serving.
- Serve over ice with a sprig of fresh mint. May add sugar and lemon, if desired.
Nutrition & Diet Analysis (per serving)
49
kcal
2% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).