Emma'S Tea

Prep: 10 min Cuisine: American

Emma's Tea is a refreshing, sweet iced beverage with a hint of lemon, perfect for hot days or casual gatherings, appealing to those who love a sweet, citrusy drink.

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Ingredients

  • 2 family size tea bags
  • 1 1/3 cups sugar

Instructions

  1. Heat the tea bags in 2 cups of hot water.
  2. Mix sugar into the hot tea until dissolved.
  3. Add lemonade to the sweetened tea.
  4. Add 42 ounces of water to reach a total of 64 ounces of liquid.

Tips & Substitutions

For a more robust flavor, steep the tea bags for a longer time, up to 10 minutes. You can substitute granulated sugar with honey or agave syrup for a different sweetness profile. Adding a splash of orange juice can enhance the lemonade flavor. For a refreshing twist, consider adding fresh mint or lemon slices before serving.

Serving Suggestions

Serve Emma's Tea over ice for a refreshing drink. It pairs beautifully with Elizabeth Garner'S Slaw for a light meal. Consider serving alongside finger sandwiches or light appetizers for a perfect afternoon tea experience. Garnish with lemon slices or fresh mint for an added touch.

Storage & Reheating

Store any leftover tea in an airtight container in the refrigerator for up to 5 days. To reheat, gently warm in a saucepan over low heat or in the microwave, being cautious not to bring it to a boil, as this could alter the flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Emma'S Tea contains roughly 171 calories, with 2g protein, 43g carbohydrates, and 1g fat. It is an excellent source of vitamin C (40% of the Daily Value), and a good source of dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

171 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 0.6g 1% DV
Carbs 43.3g 16% DV
Fiber 3.7g 13% DV
Sugar 23.2g 46% DV

Electrolytes

Sodium 9.2mg
Potassium 235.6mg 5% DV

Vitamins & Minerals

Vitamin C 36.1mg 40% DV
Calcium 23.2mg 2% DV
Iron 0.5mg 3% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this tea ahead of time?

Absolutely! You can prepare the tea in advance and store it in the refrigerator. Just remember to add the lemonade and extra water right before serving to keep it fresh and flavorful.

Is it possible to make this recipe less sweet?

Yes, you can reduce the sugar amount to suit your taste. Start with half the sugar and add more gradually until you find the right level of sweetness for you.

Can I make a caffeine-free version?

Certainly! Look for caffeine-free tea bags, which are widely available. This way, you can enjoy the refreshing taste of Emma's Tea without the caffeine kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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