Honey Glazed Pecans

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Ingredients

  • 1 cup pecan halves
  • 1/4 cup honey
  • 1 dash cayenne pepper

Instructions

  1. COOK pecans, honey and pepper in skillet on medium-high heat 4 minutes or until mixture simmers and is foamy.
  2. SPREAD onto greaed baking sheet, seperating slightly with fork; cool completely.
  3. SERVE in bowl for snacking or add to your favorite salad.
  4. To double, prepare as directed doubling the pecans and red pepper, but using the same amount of honey.

Nutrition & Diet Analysis (per serving)

156 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 4.3g 6% DV
Carbs 34.8g 13% DV
Fiber 6.9g 24% DV
Sugar 23.1g 46% DV

Electrolytes

Sodium 8.5mg
Potassium 516.5mg 11% DV

Vitamins & Minerals

Vitamin A 520.3mcg 58% DV
Vitamin C 19.2mg 21% DV
Calcium 38.5mg 3% DV
Iron 2.1mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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