Honey Lime Fruit Salad
A vibrant and refreshing fruit salad with a sweet honey lime dressing, perfect for light, healthy snacking or entertaining guests with a burst of citrus flavor.
Ingredients
- 4 cups cut-up fruit (apples, bananas, grapes, oranges, or pears) ⓘ
Instructions
- Prepare Honey Lime Dressing; cool slightly.
- Pour the dressing over the cut-up fruit in a bowl.
- Toss the fruit until it is glazed with the dressing.
- Serve on lettuce leaves if desired.
Tips & Substitutions
For a vibrant Honey Lime Fruit Salad, choose ripe but firm fruit to maintain texture. You can substitute any seasonal fruits you have on hand, like berries or melons. If you want a little extra crunch, consider adding a handful of chopped nuts. For a tropical twist, try incorporating shredded coconut. This salad is also great as a filling for Muffin Pan Snacks.
Serving Suggestions
Serve the Honey Lime Fruit Salad chilled, either on its own or atop fresh lettuce leaves for a refreshing presentation. Pair it with grilled chicken or fish for a light meal, or serve alongside a brunch spread. This salad also complements desserts like Lilikoi Jello beautifully, making it a versatile addition to any table.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To prevent browning, add a little extra lime juice over the fruit before sealing. The fruit may soften, but it will still taste delicious. Avoid freezing, as the texture of the fruit will be compromised upon thawing.
Nutrition & Diet Analysis (per serving)
Each serving of Honey Lime Fruit Salad contains roughly 110 calories, with 0g protein, 27g carbohydrates, and 0g fat. It is an excellent source of vitamin C (103% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen fruit for this salad?
While fresh fruit is recommended for the best texture and flavor, you can use thawed frozen fruit in a pinch. Just be aware that it may release more juice, so drain any excess liquid before adding the dressing.
How can I make this salad more filling?
To make the Honey Lime Fruit Salad more filling, consider adding protein-rich ingredients like Greek yogurt or cottage cheese. You can also mix in granola for added crunch and substance, making it a more complete meal or snack.
What are some good dressing alternatives?
If you're looking for a different flavor profile, try using a simple balsamic vinaigrette or a yogurt-based dressing. For a sweeter twist, a drizzle of maple syrup can work well. Adjust the sweetness to your liking while keeping the lime juice for acidity.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).