Honey Spelt Bread Machine Bread

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Ingredients

  • 1 1/4 cups water (warm for rapid setting)
  • 1 1/2 teaspoons salt
  • 2 tablespoons canola oil
  • 3 tablespoons honey
  • 3 1/2 cups whole grain spelt flour
  • 1 3/4 teaspoons bread machine yeast

Instructions

  1. Put the ingredients into your machine in the listed order.
  2. Choose setting on bread machine: light crust, 1.5 pound loaf, either the rapid wheat or whole wheat settings work just fine, depending on how much time you have. After the flour has been added, make a depression in the flour to hold the yeast until mixing begins.

Nutrition & Diet Analysis (per serving)

297 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 25g 32% DV
Carbs 20.6g 7% DV
Fiber 0.1g
Sugar 20.5g 41% DV

Electrolytes

Sodium 9691mg 100% DV
Potassium 15mg

Vitamins & Minerals

Vitamin C 0.1mg
Calcium 10mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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