Hot Carob

Name: Hot Carob
Yield: 4 servings
Ingredients: 1 cup milk; 1 tablespoon carob powder; 1 tablespoon honey; 1 teaspoon vanilla extract

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Ingredients

Combine milk and carob powder in a small saucepan over medium heat, whisking to remove any lumps. Stir in honey and vanilla extract. Continue heating to desired temperature.

344 kcal 17% DV

Protein Fat Carbs

Protein 2.2g 4% DV

Total Fat 2.8g 4% DV

Carbs 65.1g 24% DV

Fiber 2.2g 8% DV

Sugar 35.2g 70% DV

Sodium 108.8mg 5% DV

Potassium 139.5mg 3% DV

Cholesterol 1.5mg 1% DV

Vitamin A 47mcg 5% DV

Vitamin C 4mg 4% DV

Vitamin D 0.4mcg 2% DV

Calcium 114.8mg 9% DV

Iron 2.8mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).