Hot Pepper Oil

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Ingredients

  • 8 small dried chilies
  • 1 cup extra virgin olive oil
  • 2 garlic cloves
  • 3 teaspoons coarse sea salt

Instructions

  1. Sterilize a 1 cup mason jar or the equivalent.
  2. Remove stems from the dried peppers. Cut peppers in half and remove all the seeds; finely chop.
  3. Add olive oil, garlic and sea salt to a blender or food processor. Pulse to combine.
  4. Fill jar with olive oil mixture; refrigerate.

Nutrition & Diet Analysis (per serving)

312 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 29.2g 37% DV
Carbs 11.3g 4% DV
Fiber 0.6g 2% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 9926.3mg 100% DV
Potassium 54.8mg 1% DV

Vitamins & Minerals

Vitamin A 8.3mcg 1% DV
Vitamin C 1.6mg 2% DV
Vitamin D 0.1mcg
Calcium 18mg 1% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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