Hot Pot Beef Ribs
Ingredients
- 5 pounds beef back ribs (2 racks of about 7 ribs each) ⓘ
- 1/4 cup cheater dry rub (you pick, pages 45 to 47)
Instructions
- HEAT the oven to 500F.
- Place a large Dutch oven or enamel-coated cast-iron covered pot (at least 7 quarts) in the oven for 15 to 20 minutes.
- With a sharp knife or a cleaver, Cut the racks into individual ribs.
- Rub the dry rub into all sides of the ribs.
- Carefully Lay the ribs in the hot Dutch oven and cover.
- Immediately reduce the oven temperature to 300F.
- COOK the ribs for 45 minutes to 1 hour.
- The tender meat will shrink back from the end of the bone, but will stay connected to the bone for easy pickup.
Nutrition & Diet Analysis (per serving)
85
kcal
4% DV
Diet fit
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).