Hot Vanilla Chai

VegetarianDairy
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Ingredients

  • 1 packet No Sugar Added Classic French Vanilla Flavor CARNATION BREAKFAST ESSENTIALS(R) Complete Nutritional Drink
  • 1 cup fat free milk, heated ⓘ
  • 1 chai tea bag ⓘ

Instructions

  1. PLACE CARNATION BREAKFAST ESSENTIALS(R) Drink in large mug; stir in milk. Add tea bag; let sit for 1 to 2 minutes. Remove tea bag.

Nutrition & Diet Analysis (per serving)

266 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 16.5g 21% DV
Carbs 21.6g 8% DV
Fiber 2.1g 7% DV
Sugar 13.1g 26% DV

Electrolytes

Sodium 152.8mg 7% DV
Potassium 268mg 6% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 120.5mg 9% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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milk no-sugar

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