Hummingbird

Name: Hummingbird
Yield: 4 servings
Ingredients: 1 fluid ounce rum cream liqueur; 1 fluid ounce coffee flavored liqueur; 1 fluid ounce milk; 1/2 fluid ounce strawberry flavored syrup; 1/2 banana; 1 cup crushed ice

Vegetarian Dairy

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Ingredients

1 fluid ounce rum cream liqueur ⓘ
1 fluid ounce coffee flavored liqueur ⓘ
1 fluid ounce milk
1/2 fluid ounce strawberry flavored syrup ⓘ
1/2 banana ⓘ
1 cup crushed ice ⓘ

Instructions

In a blender, combine rum cream liqueur, coffee liqueur, milk and strawberry syrup. Add the banana and crushed ice. Blend until smooth. Pour into glasses and serve.

Nutrition & Diet Analysis (per serving)

317 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 4g 8% DV

Total Fat 14.1g 18% DV

Carbs 45.9g 17% DV

Fiber 1g 4% DV

Sugar 36.5g 73% DV

Electrolytes

Sodium 126.5mg 6% DV

Potassium 278.8mg 6% DV

Cholesterol 30.3mg 10% DV

Vitamins & Minerals

Vitamin A 93mcg 10% DV

Vitamin C 6.2mg 7% DV

Vitamin D 0.8mcg 4% DV

Calcium 152.3mg 12% DV

Iron 2.8mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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