Husker Chops

Name: Husker Chops
Yield: 4 servings
Ingredients: 6 pork chops (1" thick); 1 cup rice (uncooked); 1 package dry onion soup mix; 2 cups milk; 1 can cream of mushroom soup; 1 can cream of celery soup

Pork Dairy

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Ingredients

6 pork chops (1" thick) ⓘ
1 cup rice (uncooked) ⓘ
1 package dry onion soup mix ⓘ
2 cups milk ⓘ
1 can cream of mushroom soup ⓘ
1 can cream of celery soup ⓘ

Instructions

Brown the chops well in small amount of fat.
Season both sides with salt and pepper, and place in 9" x 13" baking dish.
Mix together the remaining ingredients.
Pour mixture over chops and cover with foil.
Bake in a 325 degree oven for 2 hours.
Remove foil the last 1/2 hour of baking.

Nutrition & Diet Analysis (per serving)

303 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV

Total Fat 10.1g 13% DV

Carbs 41.2g 15% DV

Fiber 0.7g 3% DV

Sugar 12.4g 25% DV

Electrolytes

Sodium 542.3mg 24% DV

Potassium 255.8mg 5% DV

Cholesterol 24.3mg 8% DV

Vitamins & Minerals

Vitamin A 57mcg 6% DV

Vitamin C 4.1mg 5% DV

Vitamin D 0.7mcg 3% DV

Calcium 126mg 10% DV

Iron 2.6mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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