Iced Green Tea

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Ingredients

  • 4 cups boiling water
  • 8 regular green tea bags (Celestial Seasonings)
  • 2 cups cold water
  • 1/2 cup Splenda granular (no-calorie artificial sweetener)

Instructions

  1. In a saucepan, pour boiling water over tea bags; cover and steep 5 minutes.
  2. Remove tea bags from water, squeezing gently.
  3. Stir in 2 cups cold water and sweetener, stirring until sweetener dissolves.
  4. Serve over ice or let tea come to room temperature then serve over ice.

Nutrition & Diet Analysis (per serving)

295 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 20.7g 27% DV
Carbs 28.9g 11% DV
Fiber 1.1g 4% DV
Sugar 20.2g 40% DV

Electrolytes

Sodium 18.8mg 1% DV
Potassium 42.3mg 1% DV

Vitamins & Minerals

Vitamin A 204.8mcg 23% DV
Vitamin C 0.1mg
Calcium 23mg 2% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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