Iced Tea Frapee

VeganVegetarian
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Ingredients

  • 1 quart boiling water ⓘ
  • 2 cups mango nectar ⓘ
  • 12 fresh lime, juice of ⓘ
  • 2 -3 tea bags (own choice of green or black) ⓘ

Instructions

  1. Steep tea bags in boiling water.
  2. Let cool.
  3. Add mango nectar.
  4. Add fresh lime juice.
  5. Mix well; remove tea bags.
  6. Pour into ice cube tray, place in freezer.
  7. When frozen remove cubes and put into blender or ice crusher.
  8. Puree until slushy consistency; pour into large glass with straw--enjoy.

Nutrition & Diet Analysis (per serving)

105 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 0.4g 1% DV
Carbs 25.4g 9% DV
Fiber 2.3g 8% DV
Sugar 18g 36% DV

Electrolytes

Sodium 42mg 2% DV
Potassium 138.5mg 3% DV

Vitamins & Minerals

Vitamin A 24mcg 3% DV
Vitamin C 20.3mg 23% DV
Calcium 15.8mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

mango fresh lime green water

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