Impress Your Date Chicken

Name: Impress Your Date Chicken
Yield: 4 servings
Ingredients: 1 whole chicken or parts; 1 pkg. brown gravy; 1 can mushrooms (or fresh sliced); 1 can artichoke hearts, quartered; 1 c. wine (preferably white)

Chicken

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Ingredients

1 whole chicken or parts ⓘ
1 pkg. brown gravy ⓘ
1 can mushrooms (or fresh sliced) ⓘ
1 can artichoke hearts, quartered ⓘ
1 c. wine (preferably white) ⓘ

Instructions

Brown chicken in butter or margarine; drain.
Mix gravy mix with wine instead of water.
Pour over chicken.
Sprinkle mushrooms and artichoke hearts over all.
Simmer 1/2 hour, turning once or twice.
Serve with rice.

Nutrition & Diet Analysis (per serving)

153 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV

Total Fat 3.7g 5% DV

Carbs 18.3g 7% DV

Fiber 1.7g 6% DV

Sugar 3.2g 6% DV

Electrolytes

Sodium 1630mg 71% DV

Potassium 337.3mg 7% DV

Cholesterol 15.8mg 5% DV

Vitamins & Minerals

Vitamin A 0.5mcg

Vitamin C 3mg 3% DV

Vitamin D 6.6mcg 33% DV

Calcium 49mg 4% DV

Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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