Mushroom Nutrition Facts
1 variety — data from USDA FoodData Central. • Category: Vegetables and Vegetable Products
All Mushroom Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Mushroom, white, exposed to ultraviolet light, raw | 22 | 3.1g | 0.3g | 3.3g | 1g | 5mg | 3mg | 0.5mg | 2.1mg | 318mg |
Recipes using Mushroom
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