Indian Bannock

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Ingredients

  • 2 cups flour ⓘ
  • 2 teaspoons baking powder ⓘ
  • 1/2 teaspoon salt ⓘ
  • 2 tablespoons shortening ⓘ

Instructions

  1. Mix.
  2. Add enough water to make a soft dough.
  3. You can bake in oven, or you can deep fry it.

Nutrition & Diet Analysis (per serving)

325 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 25.3g 32% DV
Carbs 26g 9% DV
Fiber 0.7g 3% DV
Sugar 0.1g

Electrolytes

Sodium 12340mg 100% DV
Potassium 33.8mg 1% DV

Vitamins & Minerals

Calcium 1478.8mg 100% DV
Iron 4mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

shortening flour baking powder salt

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