Indian Lassi

Name: Indian Lassi
Yield: 4 servings
Ingredients: 1 3/4 cups plain yogurt; 6 cubes ice, crushed; 1 1/2 cups ice water; 2 teaspoons white sugar; 1 pinch salt

Vegetarian Dairy

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Ingredients

1 3/4 cups plain yogurt
6 cubes ice, crushed ⓘ
1 1/2 cups ice water ⓘ
2 teaspoons white sugar ⓘ
1 pinch salt ⓘ

Instructions

In a blender, blend the yogurt, ice, water, sugar and salt until mixture becomes frothy. Pour mixture over ice cubes in tall glasses.

Nutrition & Diet Analysis (per serving)

112 kcal 6% DV

Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV

Total Fat 0.8g 1% DV

Carbs 26.2g 10% DV

Fiber 0g

Sugar 26.1g 52% DV

Electrolytes

Sodium 9701.8mg 100% DV

Potassium 41.3mg 1% DV

Cholesterol 3.3mg 1% DV

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV

Vitamin C 0.1mg

Vitamin D 0mcg

Calcium 39mg 3% DV

Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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