Jello Toss

Name: Jello Toss
Yield: 4 servings
Ingredients: 1 (1 lb.) large curd cottage cheese; 1 large can drained pineapple chunks; 1 can mandarin oranges, drained; cherry or strawberry dry Jell-O

Vegetarian Dairy

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Ingredients

1 (1 lb.) large curd cottage cheese ⓘ
1 large can drained pineapple chunks ⓘ
1 can mandarin oranges, drained ⓘ
cherry or strawberry dry Jell-O ⓘ

Instructions

Mix fruit and cottage cheese.
Fold in Cool Whip.
Sprinkle with dry Jell-O (about 1 tablespoon).
Toss salad until Jell-O is dissolved and salad is pink color.

Nutrition & Diet Analysis (per serving)

75 kcal 4% DV

Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV

Total Fat 1.3g 2% DV

Carbs 13.7g 5% DV

Fiber 0.4g 1% DV

Sugar 7.6g 15% DV

Electrolytes

Sodium 81.5mg 4% DV

Potassium 111.3mg 2% DV

Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 20mcg 2% DV

Vitamin C 6.8mg 8% DV

Vitamin D 0mcg

Calcium 29.3mg 2% DV

Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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