Jerk Peanuts

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Ingredients

  • 1 (700 g) package of salted white peanuts
  • 2 1/2 tablespoons melted butter
  • 4 tablespoons jerk seasoning (powder)
  • 1 lime (zest of only)

Instructions

  1. Mix all the ingredients together and place on baking sheet.
  2. Bake at 350F for 15 minutes.
  3. Stir often.
  4. Remove from oven and place on wax paper to cool.
  5. Enjoy!

Nutrition & Diet Analysis (per serving)

230 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 25.1g 32% DV
Carbs 1.7g 1% DV
Fiber 0.1g
Sugar 0.3g 1% DV

Electrolytes

Sodium 4mg
Potassium 18.8mg
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 1.6mg 2% DV
Calcium 3mg
Iron 0.1mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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