Jerry'S Raspberry Cheese Dip

VegetarianDairy
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Ingredients

  • 1 1/2 c. fresh or frozen raspberries, drained ⓘ
  • 1/4 to 1/2 c. sugar ⓘ
  • 2 (8 oz.) pkg. Neufchatel cheese, softened ⓘ
  • 2 Tbsp. lemon juice ⓘ

Instructions

  1. Combine everything in a blender or food processor with steel blade until very smooth.
  2. Transfer to a bowl.
  3. Cover tightly and refrigerate until cold.
  4. Serve with fresh fruit (pears, oranges, apples, etc.).

Nutrition & Diet Analysis (per serving)

106 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 6g 8% DV
Carbs 11.1g 4% DV
Fiber 2.7g 10% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 93.3mg 4% DV
Potassium 165.5mg 4% DV
Cholesterol 18.5mg 6% DV

Vitamins & Minerals

Vitamin A 60.8mcg 7% DV
Vitamin C 15.6mg 17% DV
Calcium 43.5mg 3% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

neufchatel cheese frozen raspberries sugar lemon juice

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