Jose'S Dip

Prep: 10 min Cook: 15 min Cuisine: Mexican

A creamy, cheesy beef dip with a spicy kick from taco seasoning and tomatoes, perfect for parties, game days, or casual gatherings with chips or veggies.

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Ingredients

  • 1 lb. ground beef
  • 1 pkg. taco seasoning mix
  • 2 lb. Velveeta cheese
  • 2 cans Ro-Tel tomatoes, chopped (1 can with liquid and 1 can without liquid)

Instructions

  1. Brown the ground beef and drain.
  2. Add the taco seasoning as package directs.
  3. Add the Velveeta cheese and chopped Ro-Tel tomatoes.
  4. Heat while stirring until blended and warm.
  5. Serve as dip with chips, veggies, etc.

Nutrition & Diet Analysis (per serving)

200 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 7.7g 10% DV
Carbs 17.5g 6% DV
Fiber 3.3g 12% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 2213.8mg 96% DV
Potassium 403.8mg 9% DV
Cholesterol 28.3mg 9% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 0mg
Vitamin D 0mcg
Calcium 148mg 11% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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