Just For Fun Punch

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Ingredients

  • 2 (6 oz) cans frozen lemon concentrate
  • 1 (6 oz) can orange juice concentrate
  • 3 juice cans water
  • 1 large bottle gingerale
  • 1 qt. vanilla ice cream

Instructions

  1. Put ice cream and sherbet in large bowl.
  2. Add liquids, and beat with mixer until well blended.

Nutrition & Diet Analysis (per serving)

124 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 1.2g 2% DV
Carbs 28.1g 10% DV
Fiber 2.1g 8% DV
Sugar 17.2g 34% DV

Electrolytes

Sodium 59.5mg 3% DV
Potassium 150.5mg 3% DV
Cholesterol 5.5mg 2% DV

Vitamins & Minerals

Vitamin A 35.5mcg 4% DV
Vitamin C 48mg 53% DV
Calcium 137.3mg 11% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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