Just Right Salsa

VeganVegetarian
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Ingredients

  • 28 ounces Rotel tomatoes & chilies ⓘ
  • 29 ounces diced tomatoes with basil oregano and garlic ⓘ
  • 1 chopped onion ⓘ

Instructions

  1. Finely chop the onion and green pepper.
  2. Combine all ingredients in a blender.
  3. Blend on the slowest setting, just to mix them.
  4. Enjoy.

Nutrition & Diet Analysis (per serving)

80 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 3.6g 5% DV
Carbs 10.8g 4% DV
Fiber 1.2g 4% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 107.8mg 5% DV
Potassium 122.8mg 3% DV

Vitamins & Minerals

Vitamin A 24mcg 3% DV
Vitamin C 27.4mg 30% DV
Calcium 13mg 1% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

onion tomato green pepper

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