Justin'S Cheese Bread

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Ingredients

  • 1 slice whole wheat bread
  • 1/2 cup of shredded cheese (Justin prefers cheddar and mozarella mixed together)

Instructions

  1. Place bread on microwave safe plate Evenly sprinkle cheese on bread Microwave until cheese melts, 30-45 seconds.
  2. Be careful because it will be hot!
  3. Fold it up to eat or use a fork.

Nutrition & Diet Analysis (per serving)

123 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 4.4g 6% DV
Carbs 13.6g 5% DV
Fiber 1.5g 5% DV
Sugar 3g 6% DV

Electrolytes

Sodium 450mg 20% DV
Potassium 124mg 3% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 28.5mcg 3% DV
Calcium 180.8mg 14% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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