Kachumbari

Be the first to rate this recipe

Ingredients

  • 2 medium tomatoes
  • 1 small red onion
  • salt
  • lemon juice

Instructions

  1. Slice the tomatoes and onion very thinly.
  2. Sprinkle on the salt and douse with lemon juice to your taste. Toss together and serve next to or on top of pilau.

Nutrition & Diet Analysis (per serving)

22 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.1g
Carbs 4.8g 2% DV
Fiber 0.6g 2% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 9712.3mg 100% DV
Potassium 114.8mg 2% DV

Vitamins & Minerals

Vitamin A 19.5mcg 2% DV
Vitamin C 8.8mg 10% DV
Calcium 16.5mg 1% DV
Iron 0.3mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →