Kahlua Hummer

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Ingredients

  • 2 tablespoons Kahlua
  • 1 tablespoon light rum
  • 3/4 cup diced banana
  • 1 cup vanilla ice cream

Instructions

  1. Add all ingredients into the container of an electric blender.
  2. Start mixing on low speed and gradually increase speed until the mixture is blended and smooth.
  3. Pour mixture into a wine goblet and enjoy.

Nutrition & Diet Analysis (per serving)

135 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 0.8g 1% DV
Carbs 16.5g 6% DV
Fiber 2.4g 9% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 41.5mg 2% DV
Potassium 100.3mg 2% DV
Cholesterol 5.3mg 2% DV

Vitamins & Minerals

Vitamin A 33mcg 4% DV
Vitamin C 2.2mg 2% DV
Calcium 22.8mg 2% DV
Iron 0.1mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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