Kapha Cleanse

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Ingredients

  • 1/2 head red cabbage
  • 2 apples
  • 1/2 lemon

Instructions

  1. Chop up the red cabbage and apple into small pieces.
  2. Place these ingredients into a juicer. Squeeze the juice of half of a lemon into the juicer.
  3. Blend together and enjoy.

Nutrition & Diet Analysis (per serving)

44 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 0.2g
Carbs 10.9g 4% DV
Fiber 0.7g 3% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 63.5mg 3% DV
Potassium 271.5mg 6% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 13mg 14% DV
Calcium 28.8mg 2% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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