Katie'S Hot Salsa

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Ingredients

  • 3 large tomatoes (extra is better!)
  • 1 large onion, chopped
  • 2 jalapenos, minced small
  • 3 garlic cloves, minced
  • 1 lime, juice of
  • 1/2 cup fresh cilantro
  • salt and pepper, to taste

Instructions

  1. Seed and dice tomatoes in a large bowl.
  2. Add onion, jalapenos, and garlic.
  3. Finely chop cilantro and add.
  4. Toss the mixture and squeeze the lime over it.
  5. Season with salt and pepper to taste (tasting is a must!).
  6. Mix once more and chill overnight for best results.

Nutrition & Diet Analysis (per serving)

237 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 9g 12% DV
Carbs 34.7g 13% DV
Fiber 4.1g 15% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 9989.3mg 100% DV
Potassium 1242mg 26% DV

Vitamins & Minerals

Vitamin A 96.3mcg 11% DV
Vitamin C 150.7mg 100% DV
Vitamin D 0.1mcg
Calcium 337.8mg 26% DV
Iron 11.9mg 66% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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