Kentucky Ham

Name: Kentucky Ham
Yield: 4 servings
Ingredients: 1 canned ham; 1 can sliced pineapple; 1 c. brown sugar

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Ingredients

Place ham in shallow pan. Drain juice from sliced pineapple. Mix juice, brown sugar and mustard in saucepan. Cook over low heat to boil. Allow to boil until it thickens.
Place sliced pineapple on top of ham.
Pour 1/2 of the juice over ham.
Bake 45 minutes at 325°.
Pour remaining juice over ham. Bake another 30 minutes or so until done.

176 kcal 9% DV

Protein Fat Carbs

Protein 3.5g 7% DV

Total Fat 4.7g 6% DV

Carbs 30.9g 11% DV

Fiber 0.2g 1% DV

Sugar 24.3g 49% DV

Sodium 257.3mg 11% DV

Potassium 132.3mg 3% DV

Cholesterol 14.5mg 5% DV

Vitamin A 0.3mcg

Vitamin C 1.8mg 2% DV

Vitamin D 0.3mcg 1% DV

Calcium 38.8mg 3% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).