Kfc Mashed Potatoes

Name: Kfc Mashed Potatoes
Yield: 4 servings
Ingredients: 2 1/2 cups idaho potato flakes; 1/2 cup margarine; 2 tablespoons butter; 2 1/2 cups hot water; 3/4 cup milk

Vegetarian Dairy

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Ingredients

2 1/2 cups idaho potato flakes ⓘ
1/2 cup margarine ⓘ
2 tablespoons butter ⓘ
2 1/2 cups hot water ⓘ
3/4 cup milk ⓘ

Instructions

Heat water add butter and margarine till melted.
Add the salt and cook for 2 minutes.
Add the flakes and mix till it looks like regular potatoes.
Add milk to proper consistency.
Serve with gravy.

Nutrition & Diet Analysis (per serving)

508 kcal 25% DV

Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV

Total Fat 47.9g 61% DV

Carbs 18.2g 7% DV

Fiber 0.1g

Sugar 11.5g 23% DV

Electrolytes

Sodium 9933.3mg 100% DV

Potassium 70mg 1% DV

Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV

Vitamin C 3.9mg 4% DV

Vitamin D 0.4mcg 2% DV

Calcium 111.8mg 9% DV

Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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