Kfc Spice Blend

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Ingredients

  • 1 tablespoon ground sage
  • 1/2 teaspoon garlic powder
  • 2 teaspoons hickory smoke salt
  • 2 teaspoons ground ginger
  • 2 teaspoons ground coriander
  • 1 teaspoon ground savory (winter savory)
  • 1/2 teaspoon ground cloves
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon parsley (chopped)
  • 1/2 teaspoon ground marjoram
  • 1/2 teaspoon vanilla beans (ground) or 1/2 teaspoon vanilla extract
  • 1/4 teaspoon ground cardamom
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon ground turmeric

Instructions

  1. Mix all ingredients together.
  2. Store in ziploc.
  3. Follow directions in other recipes.

Nutrition & Diet Analysis (per serving)

1150 kcal 57% DV
Protein Fat Carbs

Macronutrients

Protein 45.1g 90% DV
Total Fat 40.4g 52% DV
Carbs 213.4g 78% DV
Fiber 93.1g 100% DV
Sugar 12.6g 25% DV

Electrolytes

Sodium 466.3mg 20% DV
Potassium 6082.5mg 100% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 1330.3mcg 100% DV
Vitamin C 97.3mg 100% DV
Calcium 1946.3mg 100% DV
Iron 97.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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