Kiribath

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Ingredients

  • 2 cups rice either the red variety or the regular white rice
  • 3 cups water 720 ml.
  • 2 cups coconut milk Thick, extracted from 1/2 a grated coconu
  • salt to taste

Instructions

  1. WASH the rice well.
  2. In a pan, put the rice, water and salt.
  3. Bring it to a boil.
  4. Lower the heat.
  5. Cover and cook till the rice is soft and the water is absorbed.
  6. Stir in the coconut milk.
  7. Simmer till the coconut milk is absorbed and the rice is very soft and creamy.
  8. Cool slightly and turn out into a flat dish.
  9. Level the sides and top with a knife.
  10. When cold, cut kiribath into diamond shapes.
  11. Can be served as the main course with the accompaniments suggested above.

Nutrition & Diet Analysis (per serving)

58 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 6g 8% DV
Carbs 1.4g 1% DV
Fiber 0.6g 2% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 9693.8mg 100% DV
Potassium 67.8mg 1% DV

Vitamins & Minerals

Vitamin C 0.7mg 1% DV
Calcium 12.5mg 1% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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