Koolaid Punch

Prep: 10 min Cuisine: American

A refreshing, sweet orange pineapple punch perfect for summer gatherings, offering a vibrant combination of citrus and tropical flavors that appeal to all ages.

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Ingredients

  • 4 cups sugar
  • 4 cups water
  • 3 packets unsweetened orange Kool-Aid
  • 1 (46 oz.) can pineapple juice

Instructions

  1. Mix 4 cups of sugar with 4 cups of water and heat until the sugar dissolves.
  2. Add the unsweetened orange Kool-Aid packages and pineapple juice to the sugar-water mixture.
  3. Refrigerate until chilled and serve cold.

Nutrition & Diet Analysis (per serving)

48 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.1g
Carbs 11.7g 4% DV
Fiber 1.2g 4% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 4.5mg
Potassium 140.8mg 3% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 24.4mg 27% DV
Calcium 14.5mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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